Who is Rawbekahmix?

Who is Rawbekahmix?

Hello! Welcome to Rawbekahmix, I’m Bekah, a 28 year old Australian living a self-proclaimed dream life in Chicago, USA. I have a passion for all things food and wellness but more importantly a desire to share my knowledge and passion with others, so here I am!

How did I get here?

I started Rawbekahmix back in 2013 when I received a Thermomix for my 21st birthday! This is when I started to learn about the meaning of ‘whole’ foods and the power of consuming food for health, rather than only for convenience and comfort. When I graduated from University and started a corporate job, my life completely changed. I discovered STRESS and the terror that comes with it.  I was diagnosed with PCOS, struggled with hormonal acne, and developed Psoriasis. After not knowing what to do next I quit my job and moved to Chicago from Melbourne, Australia. This shift has been a life-changing experience, both mentally and physically. In this time I learned the value of ‘awareness’ which is, in my opinion, the key to conquering stress.

What’s next?

I’ve reached a point where I’ve established a core foundation of health and wellness that has consistently shown great results, both physically and mentally. Because of this, I want to start sharing this knowledge, not only to hopefully help others but also to build a community of like-minded people! Expect to see loads of recipes, wellness ideas to help reduce stress, living with a minimalist mindset, spiritual insights, lifestyle favorites around Chicago, and my experience with living as an expat in the USA!